The next 72 hours

A 72-hour preparedness backpack is essential for surviving the first three days after a natural disaster, like an earthquake, hurricane, flood, or wildfire. Here’s a list of items to include for an individual, though it’s good to customize based on specific needs, local climate, and potential hazards:

1. Water and Food Supplies

• Water: At least 1 gallon per person per day (3 gallons for 72 hours)
  • Consider water purification tablets or a small filter as a backup.
• Food: Non-perishable, high-calorie food items
  • Energy bars, dried fruit, jerky, nuts, canned food (with pop-tops if possible)
  • A compact camping stove with fuel and a lighter/matches

2. Shelter and Clothing

• Emergency blanket or thermal sleeping bag
• Lightweight tarp or emergency tent
• Poncho or rain gear
• Clothing: Layers appropriate for your climate and time of year, plus extra socks and underwear.

3. Medical Supplies

• First aid kit: Include essentials like bandages, antiseptic wipes, pain relievers, and tweezers
• Personal medications: 3-day supply in original containers
• Hand sanitizer

4. Tools and Equipment

• Multi-tool or Swiss Army knife
• Flashlight and extra batteries or a solar-powered flashlight
• Battery-powered or hand-crank radio
• Duct Tape
• Whistle for signaling help

5. Hygiene and Sanitation

• Toiletries: Travel-size toothpaste, toothbrush, soap, feminine hygiene products, etc.
• Tissues or toilet paper
• Wet wipes for quick cleaning

6. Personal Documents and Essentials

• Copies of ID and important documents in a waterproof bag
• Emergency contact information list
• Cash: Small bills and coins (ATMs may not work)

7. Communication and Navigation

• Phone charger: Solar or hand-crank charger
• Compass and map of the local area
• Portable battery pack for electronics

8. Miscellaneous Items

• Notepad and pencil
• Local area map

9. Special Items for Children, Pets, or Others with Special Needs (if applicable)

• Diapers, baby formula, baby wipes if you have young children
• Pet food, leash, and collapsible water bowl for pets + documentation of vaccines

Checklist Notes

• Review and refresh: Check items regularly to replace expired food, batteries, and personal items.
• Practice: When all else fails, you will fall back on what you know. Familiarize yourself with using each item and rehearse emergency plans.

Source: https://www.canva.com/design/DAGUxIsa4tc/nk1udxtgngAh2Q2pDjurxA/view?utm_content=DAGUxIsa4tc&utm_campaign=designshare&utm_medium=link&utm_source=editor